Starting a PhD can feel overwhelming but knowing what to expect can make all the difference. In this episode, Dr. Ben Rein, a biopsychologist and entrepreneur with a passion for translating neuroscience into real-world impact, shares 15 honest lessons he wishes he knew before starting his PhD journey.

Ben studied biopsychology at West Virginia University and earned his PhD from the University at Buffalo, where he focused on brain research. After his academic training, he made a bold pivot into entrepreneurship, founding a company that bridges science and innovation beyond the lab.

From navigating academic pressure and avoiding burnout to deciding if a PhD is really the right path, Ben offers real, practical advice for students thinking about grad school.

Whether you’re just starting your PhD, considering applying, or wondering if academia is the right fit, this episode breaks down what no one tells you about life as a PhD student and how to set yourself up for success beyond the lab.

Tune in to get honest answers to your biggest questions about pursuing a PhD, academic career pressures, and finding success beyond the lab.

Connect with Dr. Ben:

🌐 Website: https://www.benrein.com

📸 Instagram: https://www.instagram.com/dr.benrein/

🎵 TikTok: https://www.tiktok.com/@dr.benrein

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